Classic massage
60 minutesCHF 120.–
The classic massage helps release tension, loosen the muscles and support your overall physical well-being.
View treatmentSports massage
Firmer techniques for tired muscles – to support recovery after training and physical exertion.
- 60 minutes
- CHF 120.–
The treatment
Calm, time and your own pace.
The sports massage focuses on tired, heavily used muscles. Firmer techniques target the areas under the most strain.
Whether after training, before a competition, or after a physically demanding day, we adjust the intensity together.
What to expect
So you know exactly how it works.
- Focused work on heavily used muscle groups
- Firmer pressure than in a classic massage
- Stretching and loosening elements
- Tips on what to keep in mind after the treatment
How it works
How your appointment unfolds.
- 01
Conversation
We discuss your physical exertion and where you currently feel tight.
- 02
Treatment
Firm, targeted strokes on the strained areas, combined with loosening techniques.
- 03
Conclusion
A calm finish and a short chat about recovery.
Contact
Do you have a question about this treatment?
Write or call me – I am happy to advise you personally and to find the right treatment together with you.
Natalia Gedik
076 828 88 71
nataliapraxis@gmail.com
Practice in Orpund
Just a few minutes from Biel/Bienne.
In my massage practice in Orpund I take the time for a treatment that suits your situation. People come to me from Orpund, Biel/Bienne, Brügg, Safnern, Scheuren and the surrounding area – appointments are arranged personally.
JaNatEmi Massage Praxis
Natalia Gedik
Wingarten 3, 2552 Orpund
Switzerland
Appointments by arrangement
Payment: Cash and TWINT
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